Meditation 101: Explore the Foundation of Yoga

Sat, 18 Jan, 2025 at 11:15 am UTC-05:00

Cricket West 3145 West Central Ave, Toledo, OH, United States, Ohio 43606 | Toledo

Yogaja Yoga
Publisher/HostYogaja Yoga
Meditation 101: Explore the Foundation of Yoga
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Meditation 101 with Margaret Penn
Saturday, January 18 • 11:15 AM to 12:30 PM
Fee: $25 or FREE for MUMs (monthly unlimited members)
Explore the foundation of yoga through meditation. Learn what meditation is, why it’s so beneficial, and how to start your own practice. The workshop concludes with a 20-minute guided meditation. All levels welcome!
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Cricket West 3145 West Central Ave, Toledo, OH, United States, Ohio 43606

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