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Join our Mindfulness Meditation class for 8 weeks in Feb/March. We will focus on learning about the chakra/energy system, while learning about mindfulness and practicing a special meditation for each chakra. During each class chakra and meditation information will be presented before our meditation practice.
No class March 10.
Zoom class can be requested by messaging Tammy or Toula Yoga.
Register on Toulayoga.com
Or by following this link: https://get.mndbdy.ly/meCL0RE1vQb
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Event Venue & Nearby Stays
Toula Yoga, 2720 1st Ave NE, Ste 108,Cedar Rapids, Iowa, United States
