About this Event
U heard of the many benefits of mindfulness practice but u can’t seem to sit still for 15 minutes? Body itching to move or mind can’t stop thinking about work?
Join us for Meditate Or Relax With Reiki Healing
Reiki healing enables us to get into the meditative zone quicker and deeper. It help us to relax our physical body & mind - allows brain waves to enter the relaxed mode of theta frequency (calming state of mind); activate the parasympathetic nervous system (relaxes the physical body).
The state of between wakefulness and sleep relates to the subconscious mind, where your intuition gets stronger & you find clarity.
This state feels like you are kind of asleep yet kind of still very aware as your senses.
During the session, you are allowed to move so as to be comfortable. Choose to sit & meditate or choose to lie down & relax fully after a hectic day.
My only one rule is to be comfortable in your body.
Join us to practice mindfulness.
This session is suitable for:
? first timers / beginners to meditation or anyone who is trying to meditate
? regular mindfulness practitioner for a deeper journey
? anyone who just wants a quality & deep rest
? anyone seeking for alternative healing to physical pain
What is Reiki Healing?
Reiki is gentle energy healing practice where a practitioner receives Reiki energy from the Universe and transmits the energy onto the receiver. Reiki improves the flow of energy in the body, removes any blockages. It awakens natural healing ability of the receiver. Reiki works not only for physical ailments but also for psychological health - healing for the body, mind and soul.
This is a passive session, no movement / exercise involved. Just learn to relax and be comfortable in your own body.
What are the benefits of Reiki Healing?
- Deep Relaxation
- Helps in sleeping problems
- Release stress & tension
- Clear energy blocks
- Helps the body to detox
- Clear the mind & improve focus
10 Winstedt Rd, Block A 02-02, Singapore, 227977
Beside ACS Junior (Newton MRT)
Things to bring:
- Scarf / Jacket to keep warm
- Cushion to make yourself comfortable
- Water bottle
Other things to note:
- This is a mask on activity, both vaccinated and unvaccinated are welcome. Please wear a breathable mask.
- Please wash your hands before entering the space for personal hygiene safety.
- Social distancing will be maintained, the healer will conduct distance healing, will not go to your mat.
Event Venue & Nearby Stays
Mindful Space Pte Ltd, 10 Winstedt Road, Singapore, Singapore
SGD 45.00