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Do you feel like you’re not really pulling it off? Giving so much energy to so many things and the result is a less-than-satisfying life?Living our best life is about living to our full potential and being genuinely happy while we’re doing it.
So what are we doing wrong?
The first thing we need to recognize is that our goals don’t need to be about holidays, achievements, adventures or relationships.
Instead they should be about our state of mind. This is what really determines if we’re living our best life or not. Then we need guidance on how to develop, improve and support these positive states of mind.
Buddha gave clear instructions on how to achieve this. In these meditation classes Buddhist nun, Chosang will guide us with gentle meditations and insights into using these timeless methods.
These methods give us ability to:
- find inner peace and confidence
- connect with happiness from a different source
- easily overcoming our difficulties
- realise the potential of our life and help others to do the same
Each class consists of a talk and two guided meditations. The classes are self-contained and presented as part of a series. Drop into any class.
Classes are suitable for beginners and those wishing to deepen their experience.
Everybody’s welcome!
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Event Venue & Nearby Stays
1 Library Lane, La Lucia Umhlanga, 1 Library Ln, Umhlanga, 4159, South Africa,La Lucia
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