About this Event
craving some relaxation and creativity? Ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
🧘🏾♀️ meditate : guided visualization and breathwork exercise
🎨 create : guided meditative painting
🍓 refresh : juicy fruits and lemon water
🙌 community : artwork share (optional) and mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen 🎨🧘🏾♀️✨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't wait—reserve your canvas now and let's get creative!
benefits of meditative painting:
✨ alleviates anxiety and stress
✨ enhances emotional regulation
✨ unleashes creativity and sharpen focus
✨ sense of accomplishment
✨ encourages mindfulness and presence
Event Venue & Nearby Stays
People's Solidarity Hub, 1805 Chapel Hill Road, Durham, United States
USD 22.22
