Meditate and Create: Mindful Doodling

Name: Meditate and Create: Mindful Doodling
Start: 2024-11-14T19:00:00+00:00
End: 2024-11-14T21:00:00+00:00
Location: The Beacon, Wantage

Thu Nov 14 2024 at 07:00 pm to 09:00 pm UTC+00:00

The Beacon, Wantage | Wantage

Publisher/HostThe Beacon, Wantage

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Make simple marks on paper of natural objects and look closer at details, colours and textures.
Take two hours to slow down, unwind and create relaxed art. Join local artist Eden for Meditate and Create, a session which is all about slowing down and taking care of ourselves.

The sessions start with a mindfulness meditation for 10-15 minutes. This is always optional and you can choose to just sit and listen if you’d prefer.

We will then explore a simple, mindful creative activity together, where the focus is the doing, rather than putting pressure on an outcome.