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Join tutor Dee Dade and learn how to use plants and herbal remedies to improve your health and wellbeing on this highly practical one day course in the Hampshire South Downs. Spend a day learning how to identify and use medicinal herbs growing in our gardens and the wider countryside to detoxify and revitalise the body.Spring Herb Workshop - Vitamin and mineral-rich herb-infused vinegar, hay fever tea and spring tonic
Explore the remarkable world of wild medicinal herbs which can be found amongst the hedgerows, our gardens and in the grounds of the Sustainability Centre this spring. Not only can we benefit nutritionally from eating wild herbs, they also have amazing health-giving properties too. During the day you will learning to forage safely and sustainably, discovering easy ways to identify a variety of spring herbs and how to tap into each plant to support your health and help stave off seasonal ailments. Foraging is a great way to reconnect with the outdoors and tune out from stresses of modern day living. Being mindful and present as you slowly move through nature’s living medicine cabinet will have a positive effect on your wellbeing. This workshop is very much a hands-on experience, where not only will you get to know all about the herbs we find but you will get to make a variety of remedies to take home with you. You will also receive detailed workshop handouts, recipes and monographs.
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Event Venue & Nearby Stays
Sustainability Centre, Petersfield, United Kingdom
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