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MEDITATION FOR SENIORSGentle • Relaxing • Heart-Centering
🕔 Every Tuesday • 5:00 pm
📍 Vedic Cultural Centre
1600 Dease Street, Thunder Bay
🧘♀️ Free Weekly Session – All Seniors Welcome!
What to Expect:
• Simple, chair-friendly meditation
• Gentle breathing and relaxation
• Calm mind, reduced stress, better sleep
• Warm, friendly community
No prior experience needed. Just come as you are.
📩 For more information:
Email: [email protected]
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Vedic Cultural Centre,Thunder Bay, Canada
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