Name: Med Instead of Meds
Start: 2026-02-18T13:00:00-05:00
End: 2026-02-18T15:00:00-05:00
Location: N.C. Cooperative Extension, Haywood County Center

Discover the Mediterranean Way of Eating that supports health without extra meds! Intro to fruits, veggies, whole grains, and healthy fats.
About this Event

Eating the Mediterranean way is not only healthy, it is delicious and satisfying. Foods that you once thought of as too high in fat or unhealthy, including nuts, olive oil, olives, and whole grains, become an everyday part of your diet. Come join us for this fun hands-on cooking class!