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The countdown is officially on. Monday, Jan 12th, we are moving into the kitchen to kick off our very first Meatless Monday @ Selkie's This has been a long time coming, and we can’t wait to feed you. But here’s the deal: We want this to become a staple for the community. If the support is there and you guys show up hungry, we’ll be able to keep this residency going for a long time to come!
Check the full lineup below:
MAINS
River Filly Cheeze St**k | $15
A throwback to our roots! Thinly shaved sautéed seitan steak, mixed peppers, and onions on a grilled "buttered" bun, smothered in our house-made cheeze sauce.
(Limited GF Option Available)
Harvest Bowl | $15
Fresh mixed greens tossed in lemon-olive oil vinaigrette, topped with plant-based sausage, savory tofu crumble, season roasted potatoes, peppers and onions. Finished with a drizzle of black pepper aioli and Back Beach Garden sunflower sprouts.
(Naturally Gluten-Free)
Avocado Toasted Flatbread | $12
Fresh smashed avocado topped with mushroom bac'n bits, tomato, red onion, cucumber, and everything bagel seasoning on a toasted pita.
+ Add Tofu Crumble for $2
(GF Option Available)
SOUPS & SIDES
Caramelized Onion Potato Soup | $10
Rich, velvety potato and caramelized red onion puree. Served with toasted bread.
Roasted Potatoes | $5
Crispy, seasoned, and perfect for dipping.
Green Plate Side Salad | $7
Mixed greens, tomatoes, peppers, and onions with our house lemon-olive oil vinaigrette.
TAKE HOME SPECIAL
GPK St**k Packs | $24
Preorder a 3-pack of our signature Steak Spiced Seitan St**ks to cook in your own kitchen!
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Event Venue & Nearby Stays
390 Charlotte St, Cape Breton, NS B1P 1E2, Canada, 390 Charlotte St, Cape Breton, NS B1P 1E2, Canada, Sydney
Concerts, fests, parties, meetups - all the happenings, one place.







