About this Event
Want to eat better during the week without overthinking it?
Join us for Meal Prep Made Easy, a 3-part, hands-on workshop series where you’ll learn how to make some of our most-loved, everyday staples from the Chakra Bowls meal plan — in a relaxed, small-group setting.
Each workshop is fully interactive. You’ll make everything yourself, learn simple techniques you can actually use at home, and leave with containers of the items you prepare.
This series is designed to support your routine — not replace it. Many people mix and match: making a few things at home when they have time and letting us handle the rest.
All workshops take place on Tuesdays from 5:30–7:00 PM
🟠 Workshop 1 – Powerballs
Tuesday, February 10
Learn how to make balanced, satisfying energy bites using simple, whole-food ingredients. We’ll cover ingredient swaps, storage tips, and customization for snacks, workouts, or kids.
✔ You’ll leave with multiple Powerballs + a take-home recipe guide
🟢 Workshop 2 – Dressings & Salad Stacks
Tuesday, February 24
Learn how to make our house-style dressings and build a layered salad stack that stays fresh and flavorful. We’ll talk balance, flavor pairing, and how to prep salads that actually last.
✔ You’ll leave with house-made dressing(s) and a prepared salad stack
🟣 Workshop 3 – Chia Pudding & Overnight Oats
Tuesday, March 3
Learn how to make easy, nourishing breakfasts that are protein-forward, customizable, and great for busy mornings. We’ll cover ratios, texture, toppings, and storage.
✔ You’ll leave with a chia pudding jar and an overnight oats jar, ready to enjoy
WHAT’S INCLUDED
- Hands-on instruction each session
- All ingredients + containers provided
- Educational guidance you can apply at home
- Items you make and take with you
- Small group, relaxed environment
No cooking experience needed.
PRICING
Full 3-Part Series: $165
(Best value – save $15)
Single Workshop: $65 per session
Spots are limited to keep this workshop interactive.
WHO THIS IS FOR
- Busy people who want meal prep to feel simpler
- Anyone curious about how we prep at Chakra Bowls
- People who want practical skills, not overwhelm
- You don’t need to attend all three — but they build beautifully together
IMPORTANT NOTES
- Please arrive on time so we can start together
- This is an in-person workshop at Chakra Bowls
- All materials are provided — just bring yourself
Event Venue & Nearby Stays
Chakra Bowls- Poughkeepsie, 36 Eastdale Avenue North, Poughkeepsie, United States
USD 28.52 to USD 165.00
