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Join Registered Dietitian Alida Iacobellis and enjoy the benefits of meal prep without any of the planning, shopping, or clean up!About this Event
This Meal Prep Cooking Class will guide you through completion of two delicious, balanced, and completely satisfying recipes from start to finish.
You’ll leave with 8 complete and satisfying meals ready to reheat and eat, or freeze for later. Classes are run using an anti-diet and weight-neutral approach and will feature locally-sourced ingredients.
MENU
- Shepherd’s Pie (Dairy-free available, Gluten-free available) A medley of ground beef and mixed veggies in a rich gravy topped with creamy garlic mashed potatoes.
- Sticky Ginger Meatballs (Dairy-free, Gluten-free available) Beef and pork meatballs in a sticky ginger sauce served over a bed of rice with a crisp and bright carrot and cucumber slaw.
DETAILS
- Free street parking is available on Sundays and additional parking is available at a nearby parking garage.
- Class size is limited to 5 participants for a cozy and low-stress experience.
INVESTMENT
- $150 per class (8 meals)
REGISTRATION
https://shorturl.at/juzDJ
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Event Venue & Nearby Stays
Nourish Kitchen @ 10C Shared Space, 42 Carden Street, Guelph, Canada
Tickets
CAD 150.00