Meal Prep Cooking Class: Comfort Food Classics II

Sun Apr 28 2024 at 01:00 pm to 03:00 pm

Nourish Kitchen @ 10C Shared Space | Guelph

Alida Iacobellis RD MHSc
Publisher/HostAlida Iacobellis RD MHSc
Meal Prep Cooking Class: Comfort Food Classics II
Join Registered Dietitian Alida Iacobellis and enjoy the benefits of meal prep without any of the planning, shopping, or clean up!
About this Event

This Meal Prep Cooking Class will guide you through completion of two delicious, balanced, and completely satisfying recipes from start to finish.

You’ll leave with 8 complete and satisfying meals ready to reheat and eat, or freeze for later. Classes are run using an anti-diet and weight-neutral approach and will feature locally-sourced ingredients.


  1. Shepherd’s Pie (Dairy-free available, Gluten-free available) A medley of ground beef and mixed veggies in a rich gravy topped with creamy garlic mashed potatoes.
  2. Sticky Ginger Meatballs (Dairy-free, Gluten-free available) Beef and pork meatballs in a sticky ginger sauce served over a bed of rice with a crisp and bright carrot and cucumber slaw.


  • Free street parking is available on Sundays and additional parking is available at a nearby parking garage.
  • Class size is limited to 5 participants for a cozy and low-stress experience.


  • $150 per class (8 meals)


Event Photos

Event Venue & Nearby Stays

Nourish Kitchen @ 10C Shared Space, 42 Carden Street, Guelph, Canada


CAD 150.00

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