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Start your weekend off with an hour of being completely present with your thoughts and feelings in our free Mindfulness session.About this Event
How often do you get to be completely present and surrounded by nature? Our Mindfulness sessions allow you to clear your head ready for the weekend, with no phones or distractions!
Meet us in the Meadow 11:30-12:30 on the 31st July for an hour of relaxation - with a warm up of gentle movement and stretching, an introduction to mindfulness, mindful walking and breathing practice and time at the end of the session for reflection and feedback.
No equipment needed - just bring yourself! Places are limited to book fast to reserve your place! This session will be out last, so don't miss out!
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Event Venue & Nearby Stays
St Michael's Flags & Angel Meadow Park, Old Mount Street, Manchester, United Kingdom
Tickets
GBP 0.00