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Feeling stressed or overwhelmed?🌿 Join the *Blissful Minds Collective* at Namma Ashram for our weekly meditation sessions. 🧘 Every Monday at 7 PM at Namma Ashram, we guide you through a simple guided meditation, and explore simple tools on various themes - such as forgiveness and stress. MCKS Meditation on Twin Hearts (MTH) — simple enough for even beginners to follow - is a proven technique that enhances emotional and physical health. Regular practice is known to: 😌 Reduce anxiety and stress ✨ Bring clarity of thought 🙏 Increase calm and resilience in daily life 💪 Enhance physical health 💕 Improve inter-personal relationships 🗓️ When: Every Monday, 7 PM Come and experience the healing power of meditating together.. find your practice, your space, your calm
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Event Venue & Nearby Stays
Namma Ashram: Bengaluru, 126/5/4, Nallurahalli Main Rd, Palm Meadows, Siddapura, Whitefield, Bengaluru, Karnataka 560066, India, Bangalore
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