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MAY MELT Three Part Series Tuesdays from 6:30-7:30pm
May 14, 21, 28
$15/each or all 3 for $40
Join MELT Method Instructor, Maria Whitley, for a Three Part MELT Series at her new teaching location - The Gallery at 1131 Logan St to deepen your relationship with your body, tap into your nervous system with intimacy and compassion and learn new ways to love your body.
In each of the three classes, you will learn different ways to:
• identify where you have stuck stress in your body, a major cause of chronic aches and pains
• improve your Body Sense and notice the changes as your body effortlessly finds alignment and balance
• activate your own core strength and stability
• learn the MELT Hand and Foot Treatments, a unique indirect treatment for your whole body
• use the MELT Soft Body Roller to rehydrate the tissues of your body for greater mobility and ease of motion
• safely and effectively decompress your own neck and low back
• relieve common issues like headaches, insomnia, bloating, weight gain, cellulite and more!
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Event Venue & Nearby Stays
1131 Logan St, Louisville, KY 40204-2463, United States
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