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Discover the depth of mindfulness that lies within each of us. In this practical and engaging workshop, learn simple yet effective techniques to reduce stress, increase self-awareness and improve overall well-being.
This workshop has been thoughtfully co-developed and will be co-facilitated with Byron, one of our skilled peers who is passionate about the topic of cultivating mindfulness into his life.
Admission is free! To sign-up for this event please click on the link below to complete our short registration form or give us a call at 250-493-8999.
https://form.jotform.com/252675495551265
For more information about Thrive please visit sos.cmha.bc.ca
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Event Venue & Nearby Stays
Canadian Mental Health Association #103-1873 Main St, Penticton, BC, Canada, British Columbia V2A 6G1
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