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The off-season is the perfect time to set yourself up for your strongest year yet. In this seminar, we’ll cover how to structure your post-season to maximize strength gains, address weak points, improve running form, and work toward body composition goals. You’ll also learn strategies for setting meaningful goals that align with your long-term performance and enjoyment of running. Whether you’re a trail, road, or ultra athlete, this session will give you a clear roadmap for making your off-season your most productive season!
No PRG Membership required to attend! Join us and bring your friends!
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Event Venue & Nearby Stays
4940 W 35th Street , Saint Louis Park, MN, United States, Minnesota 55416, 4940 W 35th St, Minneapolis, MN 55416-2612, United States
Concerts, fests, parties, meetups - all the happenings, one place.
