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Experience this trademarked guided meditation protocol every Tuesday at 6p.This guided meditation weaves relaxation, breath awareness, and visualization into a simple yet powerful meditation practice. You’ll be gently led through each stage; quieting the mind, releasing stress, and dropping into deeper states of stillness.
All levels of meditators are welcome, whether this is your first time or part of your regular practice.
Nothing to bring, chairs, blankets, pillows are available for use.
$10 per person
Register: https://focus-n-flow.net/
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Event Venue & Nearby Stays
516 Moore St , Baton Rouge, LA, United States, Louisiana 70806
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