Matters of Balance *FREE*

Tue Nov 18 2025 at 10:30 am to 11:30 am UTC-05:00

Yoga Zen | Caledonia

Yoga Zen
Publisher/HostYoga Zen
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Join Kathy Holt, a Matter of Balance facilitator, for a FREE workshop series designed to reduce the fear of falling.
This workshop will help older adults:
- view falls as controllable
- set goals for increasing activity
- exercise to increase strength & balance
- communicate concerns & needs
This class is organized by Yoga Zen and offered for FREE to participants through a grant awarded to the yoga studio from the Michigan Fitness Association.
Register through the Caledonia Resource Center at inspiremenow.org
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Event Venue & Nearby Stays

Yoga Zen, 9175 Cherry Valley Ave SE Suite J,Caledonia,MI,United States

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