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Experience the power of Pilates Reformer! This is a beginner class for those who never done pilates before. You will be learning proper form and engagement on the mat while transitioning to the reformer and learning how to adjust resistance to focus on different muscle groups and challenge yourself in a different way.Functional movement, low impact and fun workouts!
To register email [email protected]
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Event Venue & Nearby Stays
357 Main St E, Milton, ON L9T 1P7, Canada