![Mat Pilates with Lindsay Grymes](https://cdn.stayhappening.com/events5/banners/356cc4b8ce76f2b9dd718ba4d39089a400f589cd41f05d145b5e931fb63ef69f-rimg-w1200-h600-dcc0ff73-gmir.jpg?v=1720124250)
About this Event
This Mat Pilates class focuses on core strength, flexibility, and overall body awareness + strength. This class will lengthen and strengthen your muscles while giving it a full-body workout!
Lindsay is a 500hr certified pilates instructor with Revelation Bodywork & Pilates.
Her experience ranges from working with physical therapy clients all the way to competitive and professional dancers. On top of Pilates, Lindsay is also a professional choreographer making her classes reach a whole new level of strength building!
Find her at @lindsaygrymes_movement or lindsaygrymes.com
Event Venue & Nearby Stays
Flex All Day, 10231 Old Georgetown Road, Bethesda, United States
USD 12.51