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✨ MAT PILATES ✨A mindful, whole-body exercise class focused on improving ~ posture ~ flexibility ~ core & overall strength ~ balance ~ relaxation and paying close attention to the connection between movement and breath.
All levels are welcome 🌸.
📆 Mondays 5-6pm
Thursdays 9:30-10:30am
📍 Chiang Mai Holistic
💰 300 baht
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Event Venue & Nearby Stays
Chiang Mai Holistic, Chiang Mai Holistic ,Chiang Mai, Thailand