About this Event
Mat based Pilates
Start your year as you mean to go on! Join us at The Hope Centre UK for an invigorating session of mat based Pilates. Whether you're a beginner or an experienced practitioner, this in-person event is perfect for improving your core strength, flexibility, and overall well-being.
Our certified instructor will guide you through a series of exercises that focus on precise movements and controlled breathing. With the use of mats, you'll engage your entire body in a low-impact workout that targets your muscles and improves your posture.
Discover the benefits of Pilates as you tone your muscles, increase your body awareness, and relieve stress. This event is a great opportunity to connect with like-minded individuals who are passionate about fitness and well-being.
Don't miss out on this chance to enhance your physical and mental health! Join us at The Hope Centre UK and experience the transformative power of mat based Pilates.
Event Venue & Nearby Stays
Hope Pilates, 109 Tierney Road, London, United Kingdom
GBP 0.00