Mastering Behavior Change: Self-Accountability Through Systems

Tue Sep 10 2024 at 07:00 pm to Tue Sep 24 2024 at 07:30 pm UTC-05:00

Five Points Washington Gymnasium | Washington

Five Points Washington
Publisher/HostFive Points Washington
Mastering Behavior Change: Self-Accountability Through Systems
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Session 2 will meet 3 times. Tuesdays 7-7:30PM. September 10th-September 24th. Classes are 30 minutes.
About this Event

Mastering Behavior Change:

Self-Accountability Through Systems


Session 2 Schedule:

Tuesdays at 7:00 PM

September 10th, 17th, & 24th


$20 for Members

$50 for non-Members


In Session 2, we will build upon our discipline habit foundation. I model how to craft a tailored system that enables you to strike a balance between meeting fundamental needs and pursuing aspirations. Through structured planning and strategic habit formation, you will learn how to optimize your time, energy, and resources to achieve your goals effectively. This course will specifically teach you how to weekly plan for success, set up routines to run your life with ease, and hold yourself accountable.

"Mastering Behavior Change" is an invaluable course suitable for a wide range of individuals, including professionals, students, athletes, coaches, teachers, parents, and anyone striving to achieve a goal or make a significant life change. It is particularly beneficial for those who lead busy lives and are seeking effective strategies to manage their time and habits more efficiently.


Meet Kelsea

Kelsea understands firsthand the challenges and obstacles that individuals face on their journey to well-being. With empathy and understanding, she guides her clients through the process of self-discovery, helping them to evaluate their current season of life and develop sustainable changes that compound over time.

As a dedicated health and nutrition coach, Kelsea is committed to empowering her clients to achieve their goals and lead fulfilling lives. With her guidance, support, and expertise, she will help you unlock your full potential and embark on a journey of holistic wellness.

Join Kelsea on the path to a healthier, happier you. Your journey to a vibrant life starts here.


“Professionals stick to the schedule; amateurs let life get in the way”


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Event Venue & Nearby Stays

Five Points Washington Gymnasium, 360 N Wilmor Rd, Washington, United States

Tickets

USD 20.00 to USD 50.00

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