About this Event
Fermented foods are on the rise, and rightly so. Not only are they incredibly delicious; but encouraging friendly bacteria in foods has been around for tens of thousands of years so it's actually nothing new. With an abundance of health properties ferments are a win, knowing how to make your own and give all the goodness to your gut that it craves and deserves is a priceless skill to learn.
“Let Food Be Thy Medicine, And Let Medicine Be Thy Food.” - Hippocrates, Father of Western Medicine"
The process of fermenting foods is as old as humanity. Fermenting preserves food and makes it more digestible and nutritious. Valued for its complex tastes, fermented foods are a powerful aid to digestion and a protection against disease." Asa Linéa Simonsson from Linéa Nutrition. Asa Linéa Simonsson from Linéa Nutrition.
This masterclass will include:
- Learning the nutritional benefits of fermented foods
- Making kombucha and water kefir
- Learning how to make sauerkraut and kimchi
- How to make nut cheeses
- How to make fermented salsa and chutneys to go with the cheeses
- Be treated to a healthy, plant-based lunch of hearty salads, abundant ferments, fermented gluten free bread and a fermented vegan chocolate cheesecake to finish
- Receive extensive easy-to-follow recipe sheets provided to recreate the dishes again and again at home
About the chef: Asa Simonsson
Åsa Linéa Simonsson is the author of 'Fermentation - how to make your own sauerkraut, kimchi, brine pickles, kefir, kombucha, vegan dairy, and more' published by Anness Publishing Ltd. Asa grew up making ferments in her native Sweden; a trained nutritionist, naturopath and nurse, she runs a busy natural nutrition and health practice, Linéa Nutrition, in the UK combined with popular workshops and retreats.
Refunds/transfers: we require a minimum of 7 days' notice for any cancellations or transfers once you have booked onto a class to enable us to try to resell your ticket.
Note: Please understand our charity needs time to enable us to try to resell your tickets as we rely heavily on the income generated. You are also welcome to give your ticket to a friend or family member in case of last minute illness (just email [email protected] to let us know). If the workstation you require (single or double) is not available, please let us know as we may be able to accommodate.
Vouchers: To redeem a voucher purchased on our site, please contact us to book a place. If contacting us by email please attach your voucher. If telephoning, have your voucher to hand so you can quote the voucher number.
For information: [email protected] / 020 8442 4266 / WhatsApp message +44 07833685894
Event Venue & Nearby Stays
Liberty Hall - Made in Hackney, 128 Clapton Common, London, United Kingdom
GBP 0.00 to GBP 178.00