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Most people are told to “engage” or brace. Very few are taught how to truly organize their body.In this workshop, you’ll learn how the body actually creates stability, power, and control—so movement becomes integrated instead of compensatory.
This is for anyone who wants better posture, deeper core connection, and long-term, pain-free movement.
📅 Jan 21
📍 LevelUp Glen Cove
🔗 Register here https://bit.ly/MasterPatterns
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Event Venue & Nearby Stays
Level Up Glen Cove, 10 school street,Glen Cove, New York, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
