Advertisement
Workshops are free to attend and will explore various techniques of self-managing chronic health conditions.About this Event
Take charge, live well!
Living a better life with Chronic Pain?
IT'S POSSIBLE!
THIS WORKSHOP IS AN EXCLUSIVE FOR CLIENTS OF CMHA
Do you live with Chronic Pain or know someone who does?
(tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US...and learn to take control of your health.
CHRONIC PAIN WORKSHOPS – Learn About:
- Light exercises to improve strength & flexibility
- Techniques & improve sleep
- Fatigue management, pain medications & treatments
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Chronic Pain
- Classes are interactive
- Bring a friend or a family member; All are welcome to attend!!
FREE IN PERSON SERIES
Mondays
September 16th - October 21st, 2024
1:00pm - 3:30pm
LOCATION: 1400 Windsor Ave
ALL COMMUNICATIONS ABOUT THE WORKSHOP, WILL COME FROM [email protected].
QUESTIONS??
Call Toll Free -1-855-259-3605
Advertisement
Event Venue & Nearby Stays
Canadian Mental Health Assn, 1400 Windsor Avenue, Windsor, Canada
Tickets
CAD 0.00
