About this Event
Emotional intelligence (EQ) is the key to personal and professional success. In this one‑day hands‑on workshop, you’ll learn practical tools to understand, manage, and leverage your emotions – so you can respond better under pressure, build stronger relationships, and make clearer decisions.
What You’ll Learn:
- The core components of emotional intelligence
- How to recognise and regulate emotional triggers
- Techniques to stay calm and focused in stressful situations
- Ways to improve empathy and communication with others
- A simple blueprint to apply EQ daily for lasting change
Who Should Attend:
Anyone who wants to reduce stress, improve people skills, and gain more control over their emotions, from professionals and team leaders to students and individuals on a self‑improvement journey.
Workshop Includes:
✅ Full day session (9 am to 5 pm)
✅ Lunch, coffee & tea breaks
✅ Course materials & EQ blueprint workbook
Event Venue & Nearby Stays
Singapore Indian Association, 69 Balestier Road, Toa Payoh, Singapore
SGD 128.00



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