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This workshop has been created for curious yogis keen to expand their understanding of Sun Salutations and Chaturanga Dandasana.You’ll likely find this sequence of poses integrated into any flow yoga class you attend, so it’s essential to get it right!
Join Jess to explore:
The basics of Sun Salutations + Chaturanga Dandasana
Essential intricacies to make sure you’re practising correctly and safely
Modifying and advancing for YOUR body
A breakdown of each aspect of the poses
Personalised adjustments and feedback
Expect a combination of movement and discussions as we dive into the intricacies of the mighty Sun Salute.
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Event Venue & Nearby Stays
Humane Yoga, Shop 38B, 8-20 Robertson Street (Alstonville Plaza - opposite the Post Office),Alstonville,NSW,Australia
Tickets