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The martial art of Yiliquan (pronounced “yee-lee-chwon”, literally: “One Principle Fist”) is an internal martial arts system which teaches its students to respond instantaneously to any kind of attack and to turn the opponent’s aggression back against him. This is accomplished by combining certain laws of physics, kinesiology, and the metaphysical principles found in Chinese qigong.
Yiliquan practitioners train to blend with the aggressor’s force while evading the actual physical attack and change the “point of focus” of the enemy’s assault.
The novice learns the very basics of stance and movement, as well as foundation techniques for striking and grappling. All the techniques and training methods used during the novice’s education are generic and are tooled to take a person with no prior martial training to a point at which they can begin serious study and application of fighting techniques.
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