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2-hour workshop / £10.00Carole Lacy will be conducting this two-hour workshop, where you will explore how mindfulness can free up our resistance to being fully creative.
The session will comprise short meditations followed by 'taking a dot for a walk' – some may describe it as ‘doodling’ but this is doodling mindfully!
We won’t be looking to produce masterpieces, or even something to put on your wall, we will simply be teasing open the dam that might be blocking us from developing our innate talents, whether that involves for example, writing, painting, craftwork, gardening, problem-solving – our inherent creativity is boundless.
Discover how liberating it can be to set aside self-criticism and comparisons.
Pens, paper etc will be provided but do feel free to bring your own if you wish.
Book online: www.ticketsource.bodenhamarboretum
Carole Lacy has trained as a Mindfulness Teacher with Bangor University and is listed on BAMBA (British Association for Mindfulness-Based Approaches).
She has also been a student of art.
www.mindfulstream.co.uk
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Event Venue & Nearby Stays
Bodenham Arboretum, Sladd Lane, Wolverley,Kidderminster, United Kingdom
Tickets
