Marina Garden Sound Bath 432hz

Have you made time for yourself lately? This is your opportunity to detach from the noise of the technology and regain balance while enjoying the outdoors. Come join us for an immersive sound journey by the Bay that will leave you feeling refreshed.

The Marina Garden offers beauty and serenity that sets the tone for mindfulness meditation. Activate your body’s natural healing abilities with resonant sound frequencies as you ease into a deep relaxation. To top it all off you can enjoy a gorgeous sunset by the water just outside the garden after your sound bath experience.

Your sound journey will include four dimensions of music:

• Harmony - Singing Bowls
• Melody - Handpan/ Flow Chimes
• Rhythm - Shamanic Drum
• Dynamics - Gongs/ Tibetan Bowl

Sound Therapy has been known to help us cope with:

• Anxiety
• Depression
• Stress
• Negative Thoughts
• Insomnia
• Energetic Blocks

Additional benefits can be:

• Neuroplasticity
• Spiritual & Emotional well-being
• Mental Clarity
• Increased Energy Levels
• Enhanced Creativity

As you immerse yourself in therapeutic sounds you may experience:

• A Great Sense of Relaxation
• Deep State of Calm
• Imagery/Visuals

You will be guided through a few seated yoga asanas to stretch:

• Arms/ Shoulders
• Lower back
• Neck & Spine

The last 15 minutes is an integration period for:

• Reflection
• Journaling
• Grounding

Visit our website to book a solo private session, couples or friends and family at:

https://mydivinebalance.com/

Follow us on instagram:

https://www.instagram.com/divinebalance_soundtherapy/

Please note:

******Parking directly in front of the garden on the Dana on Mission Bay property is available for $10 per vehicle. You can purchase a ticket that includes a parking pass through this event listing or purchase at the front desk.*****

*****There is plenty of free public parking right outside the resort as well.********

Please arrive early to get settled and choose your spot.

Contact the host for any questions:

Alexis (619) 746-2633

See you there!

Event Venue & Nearby Stays

The Dana on Mission Bay, 1710 West Mission Bay Drive, San Diego, United States