Marie Belle Mindful Mobility

This class is specifically designed to bring in mobility, strength, and access around the hips, shoulders, and spine. Marie Belle teaches you how to include all different aspects of mobility and active flexibility exercises within a yoga flow full of receptive alignment, mindful embodiment, and synchronized with the breath. This practice primarily includes yoga, and also includes mobility and playful approaches to reprogramming the body, mind, and breath. All levels are welcome.

Meet

It is an auspicious and profoundly transformative experience to study with Self-Realized Master, Sri Mooji Baba, immerse myself fully in the practice of Ashtanga Yoga with R. Sharath Jois and Richard Freeman, and the Teacher’s Teacher, Sri Dharma Mittra. Developing a deep yoga and meditation practice has completely transformed my movement patterns, communication abilities, and capacity to perceive and offer love.
I am grounded in a daily Mysore and Dharma yoga practice. I also love being in nature and often train hand balancing, rock climbing, contortion, and dance; all of it is intuitive movement. It's all love. With extensive training as a Psychologist in Social Emotional Development (Ph.D.), Women’s Studies (Graduate Certificate), Somatic Transformation, and mindfulness based emotion management, my classes utilize a keen awareness of the intellectual, emotional, and energetic body to empower those who practice consistently, for a long period of time, with devotion. I offer universal intimacy, full of love, honor, and a sweet mix of playfulness, integrity, and discipline.

Event Venue & Nearby Stays

PURE Yoga Texas | Downtown Austin, 506 Oakland Avenue, Austin, United States