About this Event
Prepare for a session of exploration of tradition with some new and different transitions, perspectives, and added hip, spine, and shoulder variations that will leave you feeling energized, empowered, and renewed. Whether you're a seasoned practitioner or new to the mat, you'll find plenty of opportunities to challenge yourself, grow, and discover new possibilities. Perfect for yogis of all levels who are ready to explore the playful, strong, and dynamic side of yoga while deepening their practice. All levels are welcome.
Meet
It is an auspicious and profoundly transformative experience to study with Self-Realized Master, Sri Mooji Baba, immerse myself fully in the practice of Ashtanga Yoga with R. Sharath Jois and Richard Freeman, and the Teacher’s Teacher, Sri Dharma Mittra. Developing a deep yoga and meditation practice has completely transformed my movement patterns, communication abilities, and capacity to perceive and offer love.
I am grounded in a daily Mysore and Dharma yoga practice. I also love being in nature and often train hand balancing, rock climbing, contortion, and dance; all of it is intuitive movement. It's all love. With extensive training as a Psychologist in Social Emotional Development (Ph.D.), Women’s Studies (Graduate Certificate), Somatic Transformation, and mindfulness based emotion management, my classes utilize a keen awareness of the intellectual, emotional, and energetic body to empower those who practice consistently, for a long period of time, with devotion. I offer universal intimacy, full of love, honor, and a sweet mix of playfulness, integrity, and discipline.
Event Venue & Nearby Stays
PURE Yoga Texas | Downtown Austin, 506 Oakland Avenue, Austin, United States
USD 44.52