Mardi Gras Edition: Flow & Grow + Groove in Carnival Season

Sat Feb 14 2026 at 09:00 am to 10:15 am UTC-06:00

New Orleans Jazz Museum | New Orleans

Freedom At The Mat
Publisher/HostFreedom At The Mat
Mardi Gras Edition: Flow & Grow + Groove in Carnival Season
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Pre-Parade, Carnival vinyasa yoga & community connection class, set to Live Jazz by Lady Saxophonist Utopia François with FREE King Cake!
About this Event

YOU are cherished, and you are loved. So, join us for our Mardi Gras Edition of our Flow & Grow Class on Valentine's Day in Carnival Season.

  • Set to live Jazz Music by Saxophonist Utopia François
  • Class is open to women, men & children (vs women only)
  • King Cake will be served
  • Connections and movement-based fun will be had.

Whether you're a beginner or a seasoned yogi, this class is perfect for all levels. Join us for an empowering and invigorating beginner-friendly yoga class at the New Orleans Jazz Museum.

This is an opportunity to strengthen your body, calm your mind, and connect with your inner self BEFORE the fun continues at the parades!

If you're coming to the parades, you can park early and join us before the first parade!

Reduce stress, reclaim your peace and engage in this rejuvenating experience.




Agenda

🕑: 09:00 AM - 09:10 AM
Self-Love Prompt

Info: Grounding mindfulness prompt around why you love and cherish yourself is shared.


🕑: 09:10 AM - 09:20 AM
Community Meet & Greet

Info: Attendees consider the mindfulness prompt and get to know fellow attendees.


🕑: 09:20 AM - 09:55 AM
Beginner Vinyasa Yoga Basics Set to Jazz Music

Info: Certified vinyasa teacher Olivia F. Scott teaches form and function of beginner yoga poses through vinyasa yoga flow w/jazz.


🕑: 09:55 AM - 10:10 AM
King Cake Time + Closing Connection Time

Info: King Cake Time and Community Connection before the Parade!


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Event Venue & Nearby Stays

New Orleans Jazz Museum, 400 Esplanade Avenue, New Orleans, United States

Tickets

USD 12.51 to USD 17.85

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