About this Event
Brittany is a Soma Breath Instructor and Reiki practicioner. She is dedicated to mental health, regulated nervous systems, community empowerment, clean eating, supporting mothers, Tramatic Brain Injury rehabilitation, and trauma-informed facilitation.
Looking to find clarity, calmness, inspiration, creativity? Or maybe you are looking to shed old habbits, mental constructs, or limiting beliefs?
Breath work will take you there!
Join us for this 2 hour session filled with dancing, shaking, humming, guided "Marching Out Of Madness" meditation, and circular diaphragmatic breathing.
Following will be a grounding sound bath to nourish your body and soul. Stay after to mingle with your fellow classmate and share your experience.
Sound like your kinda crowd? Come join us! Book early as seating is limited.
Event Venue & Nearby Stays
Atman Healing and Wellness, 1515 19th Street, Sacramento, United States
USD 44.52
