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Please join us for a sound bath mediation for relaxation, rest and restoration of the mind, body, and spirit. Sound bathing includes guided Yoga Nidra combined with the sounds of Quartz Crystal Singing Bowls. Submerge, relax, let go and bathe in the hypnotic sounds of the singing bowls. Yoga Nidra and Crystal Bowl Sound Bath Benefits: Helps in relieving muscular, emotional, and mental tension. Relaxes the mind by relieving stress and anxiety. Trains the mind and helps in enhancing memory and increasing learning capacity. Deep relaxation can result in increased energy levels. Detoxifies the body but clears up the subconscious. Leads to improved sense and more cultivated body awareness. Improves creativity. Restores mind and body and leads to restructuring of the whole personality from within. Bring your Yoga mat, favorite blanket and some cozy socks and join me for a night of relaxation and giving back to YOURSELF.
Cost: $38 per guest
Preregistration required. No refunds or credits will be given.
Led by Alissann Affinito
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Event Venue & Nearby Stays
5 E Main St, Clinton, CT, United States, Connecticut 06413
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