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Create Movement! Come de-stress this March Break!Bring your mat, your smile, and your sense of fun to this mid-March Break hatha yoga session- complete with two friendly, playful dogs roaming the room! Move through a variety of poses at a gentle pace, connecting breath with movement, starting with a calming meditation and ending with relaxing stretches to leave you refreshed.
All experience levels are welcome, and modifications will be offered so everyone can join in. Whether it’s the yoga or the dogs, you’re guaranteed to leave with a smile!
Time: 2:00PM
Cost: $5/person, under age 5 FREE
Everyone welcome!
No pre-registration required.
Presenter Bio: Sarah Bell
Hi I’m Sarah, I love yoga and fitness. 9 years ago I attended my first yoga class and was amazed how much it benefited not only my physical fitness, but also my sense of peace and emotional wellbeing. Seeing how much it has helped me, I wanted to pass the gift of yoga along to others. In 2020, I attended my yoga teacher training in Bali where I deepened my love for yoga even more and my passion for teaching others grew. I look forward to guiding you through your yoga practice.
Learn more here: https://countymuseum.ca/event/yoga-poses-with-pups/
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Event Venue & Nearby Stays
97 Thomas Street East, Napanee, ON, Canada, Ontario K7R 4B9, 95 Thomas St E, Greater Napanee, ON K7R 1K9, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
