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Join Running Coach, Paul White for an evening of discussion outlining the basic mechanics and physiology of running, in order to gain an understanding of how we design running programs for distance races. Paul will also discuss incorporating different types of training/cross-training into your programs for maximum benefit. This is a FREE seminar and spaces are limited!
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Event Venue & Nearby Stays
8 George St, Newmarket, Auckland 1023, New Zealand, Auckland, New Zealand