Maps to Ecstasy | 5Rhythms® & Mindfulness Workshop with Lucia Horan

Sat Mar 11 2023 at 12:30 am

Anita Martinez Recreation Center | 3212 N. Winnetka Ave. Dallas, TX 75212 | Dallas

Ecstatic Dance Dallas
Publisher/HostEcstatic Dance Dallas
Maps to Ecstasy | 5Rhythms\u00ae & Mindfulness Workshop with Lucia Horan
“When we experience moments of ecstasy, we taste what life is meant to be.” -- Gabrielle Roth
Maps hold all the information required to lead us to where we want to go. What is your destination?
In times of turmoil and change, Somatic Meditation can assist you in navigating your way out of resistance and into ecstasy. Through Gabrielle Roth’s 5Rhythms® movement practice and mindfulness meditation, one may build a skillset that supports balance, ease, and joy. If you have been looking to increase appreciation, gratitude, and happiness, then now is a perfect time to celebrate being alive and embodied.
There is a science to achieving ecstatic states, and this is the mastery I have come to share. This workshop is designed for all who want to join in expanding the possibility of entering altered states in a natural way.
This workshop will include discourses on 5Rhythms philosophy, guided embodied practice, some seated meditation, Dharma talks, and inspired sharing.
“I want to take you to a place of pure magic… It’s the place athletes call the “zone”. Buddhists call “satori” and ravers call “trance”. I call it the Silver Desert. It’s a place of pure light that holds the dark within it. It’s a place of pure rhythm.” -- Gabrielle Roth
- No experience required.
- This is a substance-free event.
- All workshop hours contribute to 5Rhythms® teachers training prerequisites.
- Recommended Reading: Maps To Ecstasy by Gabrielle Roth and Dancing With Dharma edited by Harrison Blum.
-Friday, March 10 thru Sunday, March 12, 2023
Friday, 6:30 - 9:30p
Saturday, 10a - 4p
Sunday, 10:30a - 2:30p
INVESTMENT :: (max participants = 60)
*some scholarship funds available as needed - inquire via email or text.
* Limited scholarships and specific discounts available upon request. Contact producers.
ABOUT LUCIA HORAN | 5Rhythms® ::
Lucia Rose Horan was born into the family of the 5Rhtyhms®. She has been dancing with Gabrielle Roth from the time of her birth.
Raised in the community of Esalen® Institute , in Big Sur, CA, Lucia was certified to teach the 5Rhythms in 1998. She has taught globally, including at: Esalen Institute (CA), Omega Institute (NY & Costa Rica), Kripalu, Centro de Ompia (Italy), The Studio Maui (Hawaii), TNK Psychology Institute (Osaka and Tokyo Japan), The Moving Center School (San Francisco and NYC).
Lucia Horan is recognized as a celebrated international teacher of the 5Rhythms® practice. She brings to her teaching practice a lifetime of experience with the 5Rhythms® as a way to move through the fabric of life’s experiences. She comes to the dancefloor to share her love for the dance and faith in the practice.
[email protected] | 214.597.6800 >>> text or voice
Produced by :: Ecstatic Dance Dallas

Event Venue

Anita Martinez Recreation Center | 3212 N. Winnetka Ave. Dallas, TX 75212, Dallas


USD 250.00 to USD 350.00

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