Name: Mantras Workshop
Start: 2024-06-30T09:30:00+02:00
Location: LINDENLAAN 75, 1185 LC Amstelveen, Netherlands

As part of Dhyana & Samadhi series of June, this 90 minutes Mantras workshop will be hosted by our experienced teacher Pushpa.
A Mantras workshop is a beautiful opportunity to explore the power of sacred sounds and words. Mantras are ancient, vibrational phrases or syllables that hold deep spiritual significance.
1. Introduction to Mantras
The workshop typically begins with an introduction to the concept of mantras. Participants learn about the origins, purpose, and significance of mantras. This includes understanding how mantras are chanted, their effects on the mind, and their connection to higher consciousness.
2. Chanting and Repetition:
Participants engage in chanting specific mantras. The facilitator guides the group through the pronunciation, rhythm, and intention behind each mantra. Chanting mantras aloud creates a powerful vibrational energy that can positively impact the practitioner’s mind, body, and spirit.
3. Meaning and Intent:
Each mantra has a specific meaning and purpose. Participants explore the meanings behind the mantras they chant.
4. Meditation and Stillness:
Mantras are often used during meditation. Participants learn how to integrate mantras into their meditation practice. The workshop may include silent meditation sessions where participants focus on the mantra’s vibration within.
5. Integration into Daily Life:
The workshop emphasizes integrating Yoga & mantras into daily routines. Participants learn how to incorporate chanting into their morning rituals, yoga practice, or moments of reflection.
Remember that the power of mantras lies not only in their sound but also in the intention and devotion with which they are practiced. Whether you’re seeking inner peace, healing, or spiritual growth, a Mantras workshop can be a transformative experience.
Book your spot now!