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MANTRAS MUDRAS & MEDITATIONFacilitator: Heidi Stephenson
Monday, November 17th 2025 - 6:30-8:00PM
Class Fee: $22
Heidi Stephenson is a Reiki Master and certified meditation teacher. She is passionate about creating spaces that support healing, balance, and inner peace. With a heart-centered approach, Heidi creates a safe and supportive space for individuals to reconnect with themselves, releasestress, and cultivate inner balance.
Join me for a soul-nourishing workshop where we’ll explore the powerful trio of mantras,
mudras, and meditation — ancient tools that quiet the mind, shift your energy, and awaken your inner peace.
What to Expect:
Simple, guided meditations
Learn sacred hand gestures (mudras) to move energy
Explore the vibrational power of mantras
A warm, supportive space to recharge and reconnect
Pre-registration is required to reserve a space. To register contact Heidi directly at [email protected] Payment is required prior to class via etransfer Heidi’s email above.
Location: 185 Brock Street N., Unit #102B, Whitby (brown building on the south east corner of Brock Street and Mary Street. Parking and entrance are located behind the building. Entrance to the parking lot is off of Mary Street.
Registration: All workshops must be paid in full at the time of registration. Please arrive promptly, classes start at the appointed time - doors may be locked for late arrivals.
https://sites.google.com/view/kelleys-space
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Event Venue & Nearby Stays
185 Brock Street North, Unit #102B, Whitby, ON, Canada, Ontario L1N4H3
Concerts, fests, parties, meetups - all the happenings, one place.
