About this Event
Ever wanted to make your own mala and know the special meaning of mantras? Join us in this special Sunday course combining both teachings and a hands-on workshop on how to make your own mala (Prayer Beads).
Mantra- A Sanskrit word, literally meaning `mind protection’. Mantra gives our mind focus and purity and so we are protected from distraction and negative thoughts. Mantras are special, sacred sounds that embody wisdom and compassion we can recite them at any time and we will quickly find we are able to transform our mind to a positive state.
We begin with a short teaching by Gen Kelsang Rabka, who will explain the meaning of mantra and the power and benefits of Mantra recitation. This will be followed by a practical workshop with Teacher Krystal, so you can make your own mala to bring home. (Beads and craft equipment provided).
Finally, there will be a session where you will receive a mantra to recite and learn how to use the mala to help you focus.
Please book early, very limited spaces. ** No Walk-Ins **
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Timetable:
10am - 11am: Teaching
11am - 12.30pm: Make your own Mala
12.30pm - 1pm: Mantra recitation & Meditation.
* Floor seating on cushions. Please wear something comfortable and do arrive early to register. *
Event Venue & Nearby Stays
Kadampa Meditation Centre, Singapore
SGD 65.00