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As we move into the busyness of the holiday season, we can forget to take care of ourselves in the process. The stress and expectations of social gatherings and shopping trips can leave us exhausted and our soul diminished. It is exactly at these times that our spirits call us to be nourished rather than ignored. Join Betty and Sally in this experience of sound immersion combined with beautiful mantra and meditation. As Betty provides healing vibrations from crystal bowls, bronze Himalayan bowls, gongs, chimes, ane more, Sally will weave in chanted mantra, spoken mantras, whispered mantras and then lead the group in silent repetition of a healing mantra.A mantra is far more than a mere sequence of syllables chanted for spiritual benefit. It is considered the living presence of the deity itself, vibrationally encoded in sound.
Whether sung or repeated silently, mantras bring a release from external world and allow us to drink at the deep well of healing that is within us and connected to all that is.
In this workshop we will journey to our highest selves and open our hearts to the peace that is our birthright.
*No experience required*
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Event Venue & Nearby Stays
4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129, 4405 Meramec Bottom Rd, St Louis, MO 63129-2563, United States, Arnold
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