Advertisement
Namaste Friends,Would you like to learn more about breath work and how to use it more profoundly with mantra?
Both mantra and pranayama are powerful tools. When combined, they can clear the mind and bring peace quickly. Mantra and Pranayama, used with intention, can also be a powerful tool to set intentions and transform stagnant energy.
Join us at Triple Crane Retreat Center for this special session focusing on various forms and methods of mantra practice and breath work, with a special focus on how to use the mantras in your pranayama practice and daily life.
Special guest Master Hai will join us to teach about commitment/vows and lead us through special ceremonies to make commitments in the new year.
Class are December 5th, 12th & 19th and January 2nd.
On the 19th, Master Hai (Winnie) will give teachings on vows, commitments, and intention setting. Getting clear for the new year and diving deep into your Mantra and Pranayama practices.
On January 2nd we will have our final class of the series. During this class Master Hai will lead the New Year Vow Ceremony to help us clarify our practice heading into the new year.
Suggested Donation $108
Overview:
Each class will include some yoga asana but mostly focus on breath work and mantra.
If finances are an issue, or you would like to drop in class by class, contact Trevor at: [email protected]
Advertisement
Event Venue & Nearby Stays
Triple Crane Retreat Center, 7665 Werkner Rd, Chelsea, MI 48118-9516, United States,Chelsea, Michigan
