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Join neurologist Dr. Sophia Wu and Tibetian monk Ado Lama for an exploration of mantra meditation Saturday, Oct. 19 at 11 a.m. at Ruby Yoga in Front Royal. Our thoughts take shape in words, and our words give voice to those thoughts. Mantra meditation is a form of meditation that involves the repetition of a specific word, phrase, or sound (known as a mantra) to focus the mind and achieve a deep state of concentration and tranquility.
The simplicity of mantra meditation makes it accessible to beginners and seasoned practitioners alike, offering a beginners and seasoned practitioners alike, offering a versatile and powerful method for nurturing mindfulness and self-awareness.
The depth of their work and teachings combines decades of research, study, discoveries, knowledge, and practice of the unshakable truths of the incredible power of the human heart, brain, mind, body and spirit to overcome and transcend any challenge and become the true powerful being you are.
We will come together to discover and make extraordinary personal breakthroughs and transformations, experiencing higher levels of consciousness, awareness and states of being. Please RSVP to reserve your spot. The session is free, but donations will be accepted.
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Event Venue & Nearby Stays
Ruby Yoga LLC, 17 S Royal Ave, Front Royal, VA 22630-3201, United States,Front Royal, Virginia
