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Learn the basics of freediving and surface rescue with Mindoro AdvenTours and Freediving Coaches Of Asia in partnership with PGD White Sand Beach Resort 🏝️👙🌊🧜♂️🧜♀️🧜🤿🪸🐡🐠🐟🏝️ PGD WHITE SAND BEACH RESORT
📍 Cabalwa, Mansalay, Oriental Mindoro
🗓️ March 1-2, 2025
This is open to swimmers and non-swimmers.
2 Days Lesson : Basic of Freediving
Lesson 1: Introduction to Freediving
* Dry lesson
* Equalization of the ears
* Relaxation
* Mask, snorkel and fins use
* Survival floating
* Open water dive
* Down the line
* Duck dive
Lesson 2: Rescue and Self help
* How to be a safety
* Water blackout response
* Transporting and existing a victim
* How to deal with panic swimmers
* Leg cramp removal
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Fundivers done with lesson 1 and 2 are also welcome to join our event. A safety coach will be assigned to watch over and take photos of you.
Direct messenge us for inquiries. 🧜♀️🧜♂️🧜💙🤿
#Freediving #FCOA #MarineEcosystem #ProtectOurOcean #WhereToDiveMindoro #MansalayTourism
Tanglaw ng Mansalay
Mansalay Tourism, Culture and Arts Office
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Event Venue & Nearby Stays
PGD White Sand Beach Resort, Puerto Galera, Philippines
