Manion WOD 2024

Sun, 28 Apr, 2024 at 09:00 am

Strength United Gym - Home Strength United CrossFit | Hanover

Strength United Gym - Home Strength United CrossFit
Publisher/HostStrength United Gym - Home Strength United CrossFit
Manion WOD 2024
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Honor the life and legacy of 1st Lt Travis Manion, USMC, by challenging yourself with the Manion WOD (Workout of the Day) this April.
The workout - designed to test physical and mental endurance - represents the date Travis made the ultimate sacrifice in Iraq on 4/29/07. All participants, regardless of ability, are encouraged to push themselves to complete a 400-meter run and 29 weighted back squats, repeated for 7 rounds.
Register today to join veterans, families of the fallen, and inspired civilians nationwide to honor the life and legacy of Travis Manion. Manion WOD will be held on April 28, 2024.
https://runsignup.com/Race/PA/Hanover/ManionWODStrengthUnitedCrossFit
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Strength United Gym - Home Strength United CrossFit, 28 Baltimore St, Hanover, PA 17331-3163, United States,Hanover, Pennsylvania

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