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Our final comp of the year with a few different events this year to change things up abit. With a few events being heavy and hard, and the added challenge of having some speed events in there too. There will be 5 categories;
-Novice
-U105s
-Intermediate
-Masters
-Opens
Novice and Opens on the Saturday
Inters U105s and Masters on the Sunday
entry is £35 payable via PayPal to [email protected] friends/family payments are nob refundable
1️⃣ Max Axle Deadlift - Last Man Standing (20kg jumps, suits and straps are allows)
Starting weights;
Novice - 200kg
Inters/U105s/Masters - 220kg
Opens - 250kg
2️⃣ Dumbbell Press for Max Reps (head to head with a 60s time limit)
Weights;
Novice - 45kg
Inters 105s masters - 55kg
Opens - 65kg
3️⃣ Beast Mode Frame Carry (one way only, 15 meters, head to head)
Weights;
Novice 200kg
Inters/U105s/Masters 250kg
Opens 280kg Ford KA carry
4️⃣ Loading Medley into 10m Anchor/Chain Drag
ancor drag will be ancor with short rope and a handle attachment fitted not a arm over arm a reverse drag
Weights;
Novice;
Keg 60kg
Sandbag 80kg
Anchor 150kg
Inters/U105s/Masters;
Sandbag 100kg
Heavy keg 120kg
Ancor 180kg
Opens;
Keg 120kg
Sandbag Husafell 120kg
Ship Chain 300kg
5️⃣ Stone over Yoke for Max Reps) (head to head, 60s)
Weights
Novice 100kg
Inters/U105s/Masters 130kg
Opens 160kg
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Event Venue & Nearby Stays
Pavilion Lane (off Bawtry Road), Rotherham, United Kingdom
