About this Event
Join Anna Bolender for monthly powerful guided somatic sessions designed to help you reconnect with your body, regulate your nervous system, and transform from the inside out.
In each session, you’ll explore a different theme — from releasing anxiety and stuck emotions to reclaiming joy, creating aligned rituals, and rewiring limiting beliefs at the root. Through a blend of breathwork, somatic practices, guided inquiry, and nervous system tools, you’ll uncover what’s been holding you back and learn how to release it — so you can step into your power, trust yourself fully, and create the life you know you’re here for.
This series is for you if you’re ready to:
- Feel more grounded, empowered, and confident in yourself
- Let go of what no longer serves you — physically, emotionally, mentally, and energetically- Call in more self-trust, clarity, joy, and abundance
- Create real, lasting change — from your body, not just your mind
Each session is a journey back to your truth — and a chance to reset, realign, and remember the radiant, whole, powerful version of you that’s always been there.
When: on Saturdays 3-5pm
December 6th: Reflect, Release, & Reset: Create Your Vision for 2026
January 3rd: Start Your Year in Alignment: Create Daily Rituals That Actually Stick
February 21st: Break the Cycle: Rewire the Beliefs That Keep You Stuck
November 1: Reclaim your Joy: Manifest Love, Abundance & Magic
A somatic experience to activate joy, raise your vibration, and attract what you desire.
What if manifesting your desires didn’t require more effort, but more joy?
Because when you’re in your joy and feeling good in your body, the real magic happens. That’s when life flows, and you naturally align with the love, money, opportunities, and abundance you’re seeking.
But most of us are unconsciously blocking our own joy (and dreams!) in the name of productivity, healing, or believing we have to “earn it” first.
In this immersive workshop, you’ll shift out of the cycle of striving and doing, and into a state of expansion, lightness, and receiving — using powerful somatic tools like movement, gratitude, and joyful rituals.
You’ll learn:
- Why joy is the most magnetic frequency for manifesting
- The subtle ways we block joy & pleasure
- How to stop postponing joy until you’ve achieved enough & integrate it into your daily life now (even if you’re busy or in a hard season)
- Simple practices to activate joy and rewire your body for abundance & possibility
Come move, play, and expand — and walk away feeling clear, energized, and magnetic to what you desire.
About Anna Bolender: Anna is a Somatic Embodiment & Intuitive Life Coach, Reiki Master, and lifelong student of holistic health and well-being. Through her coaching programs and workshops, Anna guides others to return home to themselves — releasing what keeps them stuck, reconnecting with their body and inner wisdom, and creating real, lasting transformation from the inside out.Blending somatics, energy healing, and mindset work, she helps clients break free from self-sabotaging patterns, rewire their nervous system, and cultivate simple daily rituals that support a fulfilling, grounded, and aligned life. Anna’s mission is to empower others to feel connected, alive, and radiant — no matter what life brings.
www.annabolender.com
Instagram: www.instagram.com/annaalexbee
Podcast: RADIANT YOU https://open.spotify.com/show/66eHYmwAWb4EjUEYtDfaax?si=SDJuCKHNQLS8FlZ4N2Ptdg
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Early Birds $45, $55 1 week before
Reservations: required. Close 4h before the class on Eventbrite. If you missed the Reservation Window on Eventbrite -
Bring & Wear: journal and pen, and wear comfortale clothes to move and sit on the floor in.
Arrivals: Please arrive at least 5 minutes before the event to set up. We will start with tea and meet at greet, and will lock the doors once the experience begins. No refunds for missed reservations.
Location: 1548 Stockton Street 2nd floor
Parking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)
Refunds: close 48h before the event. You CAN reschedule 48h before the event for any upcoming weekend, or any other class on a daily schedule, but only if you can contact us via our
Private Group Class? To organize this kind of relaxing experience, and others for your team, or any special occasion.
With LOVE,
Glow Team
Event Venue & Nearby Stays
Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United States
USD 49.87 to USD 60.54
